Chhaya & Tatyana: DIY Reed Diffuser & Essential Oil Uses
Essential Oils can help with so many things. Here's our top 10 essential oils and their health benefits.
Florals:
1. Lavender
-Soothes and relax you
-Calms the nervous system
-Relieves heads and period cramps
-Bug repellant
2. Rose
-Improves depression
-Improves skin health with it's anti-bacterial properties. It opens the skin and can help treat blemishes.
-Helps with your libido and hormonal health.
Herb/Plants:
3. Peppermint
-Reduces stomachaches
-Soothes digestive issues
-Relieves headaches
-Antimicrobial
-Improves metal focus
-Clears respiratory tract
-Boosts energy
-Releases tight muscles
-Stimulates scalp
4. Eucalyptus
-Helps prevent colds and the flu
-Helps with allergies
-Can use on dryer balls for laundry
-Removes odors
-Air cleanser (kills mold)
5. Cypress
-Heals wounds and infections
-Removes toxins from the body
-Treats respiratory infections
-Natural deodorant
-Treats cellulite
6. Tea Tree
-Treats acne
-Bacterial infections
-Cold sores
-Fungal infections
-Household cleaners
-Oral health (homemade toothpaste)
-Anti-cancer benefits
Citrus:
7. Orange
-Increases circulation
-Kills bacteria
-Decreases wrinkles
-Helps with colds/flu
-House Cleaner
-Anti-inflammatory
8. Lemon
-Cleansing/Purification
-Remedy for abdominal pain
-Aids with cough relief
-Calms a rocky stomach
-Nourishes the skin
-Promotes weight loss
-Whitens Teeth
9. Grapefruit
-Cleansing the body
-Reducing depression
-Stimulates the immune system
-Curbs sugar cravings
-Helps with weight loss
-Anti-bacterial
-Kills candida
Spices
10. Clove
-Eliminates acne
-Kills parasites
-Improves blood circulation
-Boots energy
-Kills mold and fungus
-Kills candida
-Helps with tooth pain
To make your own reed diffuser...
Ingredients:
1. 1/4 cup Hot Water
2. 1/4 cup Vodka
3. 25 drops of your favorite essential oils.
Directions:
Mix your ingredients and enjoy!
